Albright777's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
170.5 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
357 kcal Fat: 3.36g | Prot: 6.14g | Carb: 81.40g.   Breakfast: Dried Cranberries (Sweetened), Steel Cut Oats, Dried Figs (Uncooked). more...
on diet Weight Watchers   losing 5.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Albright777's weight history

Albright777's Recent Activity

Albright777's Own Activity

No recent activity.

Albright777's Buddies

No recent activity.

Weight Watchers Recent Activity

Brandi B supported northernmusician's Journal Entry.
CP23322 supported razor2spaz's Journal Entry.
PicklesPickles supported KerryLynnB's Journal Entry.
gizetlis recorded a Weigh In at 132.3 lb.
pedoddsrick recorded a Weigh In at 198.0 lb.
Penskii recorded a Journal Entry and a Weigh In at 207.6 lb.
miss debs recorded a Weigh In at 164.0 lb.
reneekath7 joined group 40's with 50-100 lbs to Lose.