Albright777's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
170.5 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
357 kcal Fat: 3.36g | Prot: 6.14g | Carb: 81.40g.   Breakfast: Dried Cranberries (Sweetened), Steel Cut Oats, Dried Figs (Uncooked). more...
on diet Weight Watchers   losing 5.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Albright777's weight history


Albright777's Recent Activity

Albright777's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

ASaucyGal recorded a Journal Entry and a Weight Entry at 221.5 lb.
heathergoudy recorded a Journal Entry.
Alicelgw submitted a diet Tip.
1954 recorded a Weight Entry at 153.0 lb.
tapple recorded a Weight Entry at 203.0 lb.
tjandvic8 recorded a Weight Entry at 179.0 lb.
3xmamma updated their Food Diary.
kkc9876 recorded a Weight Entry at 217.4 lb.