Augies's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
231.3 lb Lost so far: 0 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.
on diet Augies's own diet   losing 0.9 lb a week

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Augies recorded a Weigh In at 228.0 lb.
Augies recorded a Weigh In at 226.0 lb.
Augies recorded a Weigh In at 228.0 lb.
Augies recorded a Weigh In at 227.0 lb.

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