bljeff's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
343.8 lb Lost so far: 25.2 lb.    Still to go: 143.8 lb.    Diet followed reasonably well.
on diet Low Carb High Protein (MD Diet)   losing 6.6 lb a week

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bljeff's Own Activity

bljeff recorded a Journal Entry and a Weigh In at 369.0 lb.
bljeff recorded a Weigh In at 369.0 lb.

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Other Member Diet Recent Activity

warrenwinter commented on AngGoc79's Journal Entry.
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josue jimenez recorded a Weigh In at 250.0 lb.
Cutie submitted a diet Tip.
Josh Rael commented on their Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 164.2 lb.