thierymoens's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
194.2 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
729 kcal Fat: 31.09g | Prot: 38.06g | Carb: 72.67g.   Breakfast: Sandwich, Gouda of Edammer. Lunch: Rosbief, Roggebrood. more...
2794 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Dukan Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Dukan Diet

Other Journals for Dukan Diet

thierymoens's weight history

thierymoens's Recent Activity

thierymoens's Own Activity

No recent activity.

thierymoens's Buddies

No recent activity.

Dukan Diet Recent Activity

gpeternelli recorded a Weigh In at 153.9 lb.
Kiki40 recorded a Weigh In at 125.0 lb.
lb7451 recorded a Weigh In at 138.8 lb.
bisila recorded a Weigh In at 145.0 lb.
MiddleAgedCrazy recorded a Weigh In at 154.0 lb.
loobypink recorded a Weigh In at 146.0 lb.