thierymoens's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
194.2 lb Lost so far: 0 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
729 kcal Fat: 31.09g | Prot: 38.06g | Carb: 72.67g.   Breakfast: Gouda of Edammer, Sandwich. Lunch: Rosbief, Roggebrood. more...
2794 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Dukan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dukan Diet

Other Journals for Dukan Diet



thierymoens's weight history


thierymoens's Recent Activity

thierymoens's Own Activity

thierymoens recorded a Weigh In at 199.3 lb.

thierymoens's Buddies

No recent activity.

Dukan Diet Recent Activity

Kiki40 recorded a Journal Entry and a Weigh In at 119.6 lb.
Dazas1 recorded a Weigh In at 161.0 lb.
sesha3 commented on Gabija's Journal Entry.
lb7451 recorded a Journal Entry and a Weigh In at 141.8 lb.
dmadesotx recorded a Weigh In at 184.2 lb.
LifeWithoutSugar and SaraMary are now buddies.
Ansuman commented on Gabija's Journal Entry.
shallid recorded a Weigh In at 203.5 lb.