thierymoens's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
194.2 lb Lost so far: 0 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
729 kcal Fat: 31.09g | Prot: 38.06g | Carb: 72.67g.   Breakfast: Sandwich, Gouda of Edammer. Lunch: Roggebrood, Rosbief. more...
2794 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Dukan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dukan Diet

Other Journals for Dukan Diet



thierymoens's weight history


thierymoens's Recent Activity

thierymoens's Own Activity

No recent activity.

thierymoens's Buddies

No recent activity.

Dukan Diet Recent Activity

AAman recorded a Weigh In at 148.6 lb.
MiddleAgedCrazy recorded a Weigh In at 151.8 lb.
jessbond recorded a Weigh In at 220.9 lb.
Kiki40 recorded a Weigh In at 121.8 lb.
GenAlex recorded a Weigh In at 158.3 lb.
LifeWithoutSugar recorded a Journal Entry and a Weigh In at 154.0 lb.
embanako recorded a Weigh In at 132.3 lb.
lb7451 recorded a Weigh In at 134.2 lb.