ebleyl's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
209.7 lb Lost so far: 0 lb.    Still to go: 14.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
1155 kcal Fat: 34.25g | Prot: 91.00g | Carb: 126.50g.   Breakfast: Fruit & Maple Oatmeal. Lunch: Chili (Small), Apple Pecan Chicken Salad. Dinner: Chicken Salad. more...
on diet ebleyl's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ebleyl's weight history


ebleyl's Recent Activity

ebleyl's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mickfan1 supported ryannutter's Weight Entry.
KiarraClark recorded a Journal Entry and a Weight Entry at 151.7 lb.
bkellz recorded a Weight Entry at 123.0 lb.
Debra calcagno recorded a Weight Entry at 152.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ironcupcake recorded a Journal Entry.
dpennel updated their Food Diary.
gymxbrandon recorded a Weight Entry at 195.5 lb.