ebleyl's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
209.7 lb Lost so far: 0 lb.    Still to go: 14.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
1155 kcal Fat: 34.25g | Prot: 91.00g | Carb: 126.50g.   Breakfast: Fruit & Maple Oatmeal. Lunch: Apple Pecan Chicken Salad, Chili (Small). Dinner: Chicken Salad. more...
on diet ebleyl's own diet   losing 0.3 lb a week

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Miranmao recorded a Weigh In at 180.1 lb.
maxxxoo recorded a Weigh In at 197.8 lb.
natsukilove2 supported LindaLee14's Weigh In.
GetFit46 recorded a Weigh In at 159.6 lb.
Charlotte Teamo recorded a Weigh In at 176.0 lb.
LAF recorded a Weigh In at 212.0 lb.
angela75 recorded a Weigh In at 150.1 lb.
SuccessThisTime58 supported skwhite's Journal Entry.