Turquoise Tortoise's Journal, 29 January 2013

Not looking forward to weighing in again anytime soon. It's that time of the month and I'm going through my typical, hormone-induced dip in mood. I've been positively wolving things down to ease my anxiety, then feeling anxious about the damage I've done to my weight loss progress...see the potential for a vicious cycle here? *sigh* Am I alone in my food-crazed escapades that occur approximately every four weeks?!

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I crave carbs at that time of the month, its almost an epic battle to stay away from the cupboards! 
01 Feb 13 by member: xskittlesx
Thanks Skittles; good to know I'm not the only one! Back on track this week and no longer as concerned about that number on the scales. I've also found exercise a great distraction/de-stresser! 
06 Feb 13 by member: Turquoise Tortoise

     
 

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