Turquoise Tortoise's Journal, 29 January 2013

Not looking forward to weighing in again anytime soon. It's that time of the month and I'm going through my typical, hormone-induced dip in mood. I've been positively wolving things down to ease my anxiety, then feeling anxious about the damage I've done to my weight loss progress...see the potential for a vicious cycle here? *sigh* Am I alone in my food-crazed escapades that occur approximately every four weeks?!

   Support   

Comments 
I crave carbs at that time of the month, its almost an epic battle to stay away from the cupboards! 
01 Feb 13 by member: xskittlesx
Thanks Skittles; good to know I'm not the only one! Back on track this week and no longer as concerned about that number on the scales. I've also found exercise a great distraction/de-stresser! 
06 Feb 13 by member: Turquoise Tortoise

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Turquoise Tortoise's weight history


Turquoise Tortoise's Recent Activity

Turquoise Tortoise's Own Activity

No recent activity.

Turquoise Tortoise's Buddies

No recent activity.

Other Member Diet Recent Activity

Socolova commented on jmb3450's Journal Entry.
kattay supported notjune1's Journal Entry.
jmb3450 commented on their Journal Entry.
Sewingwoman2 recorded a Weigh In at 203.8 lb.
MegsJennings updated their Food Diary.
Changingme1 joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
joogie recorded a Weigh In at 188.6 lb.
SherrieC commented on ejpike's Weigh In.