DanielaGoe's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
162.3 lb Lost so far: 8.6 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
2874 kcal Fat: 115.78g | Prot: 85.30g | Carb: 312.18g.   Breakfast: Semmel, Margarine, Orangensaft (ohne Fruchtfleisch), Fenchel-Anis-Kümmel Tee, Äpfel (ohne Schale), Geflügel-Fleischwurst. Lunch: Fettarme Milch, Ristorante Mozzarella Pizza. Dinner: Paula Pudding Schoko, Mortadella, Margarine, Schinken (Regulär, ca. 11% Fett), Semmel. Snacks/Other: Chocolate Lollypop, Sprite, Duplo, Weißer Tafelwein. more...
2635 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Standing - 6 hours, Sitting - 5 hours, Resting - 4 hours, Sleeping - 7 hours. more...
on diet DanielaGoe's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


DanielaGoe's weight history

DanielaGoe's Recent Activity

DanielaGoe's Own Activity

No recent activity.

DanielaGoe's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported TonyFar's Weigh In.
kyracerillo recorded a Journal Entry.
geofke recorded a Weigh In at 214.3 lb.
Aurora297 updated their Food Diary.
annmarie1987 supported billruse's Journal Entry.
LCL Savage recorded a Weigh In at 182.4 lb.
Jan-Bart recorded a Weigh In at 169.8 lb.
Nikathron updated their Food Diary.