Rene Kruger's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013

153.9 lb Lost so far: 1.8 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:

189 kcal

Fat: 1.49g | Prot: 17.63g | Carb: 25.89g. Breakfast: Coffee, Milk (Nonfat) , Brown Sugar , Nutritional Shake Mix - Cookies 'n Cream. more...

on diet Herbalife gaining 1.1 lb a week


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Rene Kruger's weight history

No recent activity.

	KukiAme recorded a journal and a weigh in at 201.0 lb.
	maec55 recorded a weigh in at 185.0 lb.
	Mario250768 recorded a weigh in at 151.1 lb.
	Ammig recorded a weigh in at 172.4 lb.
	redsgirl recorded a weigh in at 153.0 lb.
	TDSpeaight recorded a journal and a weigh in at 231.8 lb.
	teacherlady51 recorded a weigh in at 156.6 lb.
	BrandiCooks recorded a weigh in at 213.5 lb.