issac80's Journal, 29 January 2013

4 Cans beer over the week end and now working a way out to burn them :(

Diet Calendar Entries for 29 January 2013:
775 kcal Fat: 21.83g | Prot: 26.20g | Carb: 121.29g.   Breakfast: Puffed Rice Cake, banana. Lunch: grapes, fruits. Dinner: chapathi, Egg. more...
2745 kcal Activities & Exercise: Exercise machine (moderate) - 41 minutes, Desk Work - 3 hours, Driving - 1 hour, Resting - 11 hours and 19 minutes, Sleeping - 8 hours. more...
on diet issac80's own diet  
Comments 
oh oh! I know how you feel. 3 gulabjamuns over the weekend. I know!!!! Work it off buddy; that's the only way. 
29 Jan 13 by member: Reverie

     
 

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