Lucee's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
211.0 lb Lost so far: 6.6 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1745 kcal Fat: 45.15g | Prot: 82.12g | Carb: 258.25g.   Breakfast: whole grain penne pasta, classico creamy alfredo, powerade fruite punch. Dinner: pork roast, spinach, mushroom, egg noodles kroger. Snacks/Other: chocolate cupcake, tea. more...
2733 kcal Activities & Exercise: Desk Work - 3 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Lucee's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lucee's weight history


Lucee's Recent Activity

Lucee's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Becc@ supported rosio19's Journal Entry.
momma6224 supported JackieSpahr's Journal Entry.
JackieSpahr supported Kevinlyfellow's Journal Entry.
Nidoqueen is following meli1028.
Neurodroid updated their Food Diary.
zarchasmpgmr recorded a Weight Entry at 190.2 lb.
Mikie supported Draglist's Journal Entry.
BadBoyBlue updated their Food Diary.