Lucee's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
211.0 lb Lost so far: 6.6 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1745 kcal Fat: 45.15g | Prot: 82.12g | Carb: 258.25g.   Breakfast: whole grain penne pasta, classico creamy alfredo, powerade fruite punch. Dinner: pork roast, spinach, mushroom, egg noodles kroger. Snacks/Other: chocolate cupcake, tea. more...
2733 kcal Activities & Exercise: Desk Work - 3 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Lucee's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Lucee's weight history

Lucee's Recent Activity

Lucee's Own Activity

No recent activity.

Lucee's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 updated their Food Diary.
jamielikewhoaaa recorded a Journal Entry and a Weigh In at 103.6 lb.
Paleo Judy updated their Exercise Diary.
BPaula47 updated their Food Diary.
warrenwinter commented on their Journal Entry.
Nica1118 supported agentpuffin's Journal Entry.
Michaelmaycny recorded a Weigh In at 228.8 lb.
Saudável e feliz recorded a Weigh In at 141.1 lb.