Lucee's Journal, 29 January 2013

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Weigh In record (no journal entry) for 29 January 2013

211.0 lb Lost so far: 6.6 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:

1745 kcal

Fat: 45.15g | Prot: 82.12g | Carb: 258.25g. Breakfast: whole grain penne pasta, classico creamy alfredo, powerade fruite punch. Dinner: egg noodles kroger, pork roast, mushroom, spinach. Snacks/Other: tea, chocolate cupcake. more...

2733 kcal

Activities & Exercise: Desk Work - 3 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Lucee's own diet steady weight


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Lucee's Journal, 29 January 2013

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