Lucee's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
211.0 lb Lost so far: 6.6 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1745 kcal Fat: 45.15g | Prot: 82.12g | Carb: 258.25g.   Breakfast: whole grain penne pasta, classico creamy alfredo, powerade fruite punch. Dinner: pork roast, spinach, mushroom, egg noodles kroger. Snacks/Other: chocolate cupcake, tea. more...
2733 kcal Activities & Exercise: Desk Work - 3 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Lucee's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lucee's weight history


Lucee's Recent Activity

Lucee's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mipiace54 updated their Food Diary.
anobaya recorded a Weight Entry at 113.5 lb.
Strive23 recorded a Weight Entry at 187.1 lb.
TimeVibe recorded a Weight Entry at 298.0 lb.
Kotchi updated their Food Diary.
ANILKUMAR REDDY SATTI recorded a Weight Entry at 165.3 lb.
gven12 recorded a Journal Entry.
siavashkharasi supported dadreggors's Journal Entry.