Lucee's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
211.0 lb Lost so far: 6.6 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1745 kcal Fat: 45.15g | Prot: 82.12g | Carb: 258.25g.   Breakfast: whole grain penne pasta, classico creamy alfredo, powerade fruite punch. Dinner: pork roast, spinach, mushroom, egg noodles kroger. Snacks/Other: chocolate cupcake, tea. more...
2733 kcal Activities & Exercise: Desk Work - 3 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Lucee's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lucee's weight history


Lucee's Recent Activity

Lucee's Own Activity

No recent activity.

Lucee's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner supported Barbgetsit's Journal Entry.
chevelle502 recorded a Journal Entry.
johnmwoya commented on Phil's Journal Entry.
Barbgetsit recorded a Journal Entry and a Weight Entry at 215.0 lb.
Becca P supported EDC1972's Weight Entry.
VeggieJunkie supported FloridaAngel's Journal Entry.
ColumbiaHD recorded a Weight Entry at 204.6 lb.
RoseTampa commented on DairyFarmersWife's Journal Entry.