Staninie's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
248.7 lb Lost so far: 27.1 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
2585 kcal Fat: 94.39g | Prot: 83.12g | Carb: 348.57g.   Breakfast: Belvita Chocolat & 5 Céréales Complètes, Belvita Brut & 5 Céréales Complètes, Côte d'or. Lunch: Tomato Ketchup, Danette Chocolat Noir, L'extra Moelleux, Haricots Verts Extra Fins, Baguette. Dinner: Baguette, Jambon de Paris, Coca-Cola Light, Camembert, Brownie, Tarte aux Pommes, Gourmand Chocolat. Snacks/Other: Sucre Semoule, Café Expresso. more...
3265 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 22 minutes, Resting - 9 hours and 8 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet Staninie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Staninie's weight history


Staninie's Recent Activity

Staninie's Own Activity

Staninie recorded a Weigh In at 266.3 lb.
Staninie recorded a Weigh In at 266.8 lb.
Staninie recorded a Weigh In at 267.4 lb.
Staninie recorded a Weigh In at 264.6 lb.

Staninie's Buddies

No recent activity.

Other Member Diet Recent Activity

PeakPerformance360 recorded a Weigh In at 170.0 lb.
LoadGod recorded a Journal Entry and a Weigh In at 179.6 lb.
nmatheson recorded a Journal Entry and a Weigh In at 213.8 lb.
SuccessThisTime58 commented on skwhite's Journal Entry.
glen commented on Draglist's Journal Entry.
miketodd07 recorded a Weigh In at 179.4 lb.
Metro 1994 updated their Food Diary.
Frosty Heimdall supported Fat Deanna's Journal Entry.