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Staninie's Journal, 29 January 2013
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Weigh In record (no journal entry) for 29 January 2013
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248.7 lb
Lost so far: 27.1 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2013:
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2585 kcal
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Fat: 94.39g | Prot: 83.12g | Carb: 348.57g.
Breakfast: Belvita Chocolat & 5 Céréales Complètes, Belvita Brut & 5 Céréales Complètes, Côte d'or. Lunch: L'extra Moelleux, Danette Chocolat Noir, Tomato Ketchup, Haricots Verts Extra Fins, Baguette. Dinner: Baguette, Jambon de Paris, Brownie, Tarte aux Pommes, Coca-Cola Light, Camembert, Gourmand Chocolat. Snacks/Other: Café Expresso, Sucre Semoule. more...
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3265 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 22 minutes, Resting - 9 hours and 8 minutes, Sleeping - 6 hours and 30 minutes. more...
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