Staninie's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
248.7 lb Lost so far: 27.1 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
2585 kcal Fat: 94.39g | Prot: 83.12g | Carb: 348.57g.   Breakfast: Belvita Chocolat & 5 Céréales Complètes, Belvita Brut & 5 Céréales Complètes, Côte d'or. Lunch: Baguette, L'extra Moelleux, Tomato Ketchup, Haricots Verts Extra Fins, Danette Chocolat Noir. Dinner: Baguette, Coca-Cola Light, Camembert, Jambon de Paris, Gourmand Chocolat, Brownie, Tarte aux Pommes. Snacks/Other: Sucre Semoule, Café Expresso. more...
3265 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 22 minutes, Resting - 9 hours and 8 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet Staninie's own diet  

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Staninie recorded a Weigh In at 264.8 lb.

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gangazumba recorded a Weigh In at 197.0 lb.
thomasw1973 recorded a Weigh In at 215.6 lb.
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Tum joined challenge 25 pounds down by Cinco de Mayo.
alvari10 recorded a Weigh In at 194.7 lb.