Staninie's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
248.7 lb Lost so far: 27.1 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
2585 kcal Fat: 94.39g | Prot: 83.12g | Carb: 348.57g.   Breakfast: Belvita Chocolat & 5 Céréales Complètes, Belvita Brut & 5 Céréales Complètes, Côte d'or. Lunch: Baguette, L'extra Moelleux, Tomato Ketchup, Haricots Verts Extra Fins, Danette Chocolat Noir. Dinner: Baguette, Coca-Cola Light, Camembert, Jambon de Paris, Gourmand Chocolat, Brownie, Tarte aux Pommes. Snacks/Other: Sucre Semoule, Café Expresso. more...
3265 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 22 minutes, Resting - 9 hours and 8 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet Staninie's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Staninie's weight history


Staninie's Recent Activity

Staninie's Own Activity

No recent activity.

Staninie's Buddies

No recent activity.

Other Member Diet Recent Activity

Horseshu1 replied to paularichardson's post - Adkins indulgence.
brennicki supported their Journal Entry.
lemonbread updated their Food Diary.
AmberLaine supported estherwaayenberg's Journal Entry.
Canadamike updated their Exercise Diary.
fernlevy recorded a Weight Entry at 128.0 lb.
Steven Lloyd supported FloridaAngel's Journal Entry.
Rckc commented on brennicki's Journal Entry.