Staninie's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
248.7 lb Lost so far: 27.1 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
2585 kcal Fat: 94.39g | Prot: 83.12g | Carb: 348.57g.   Breakfast: Côte d'or, Belvita Brut & 5 Céréales Complètes, Belvita Chocolat & 5 Céréales Complètes. Lunch: L'extra Moelleux, Baguette, Danette Chocolat Noir, Tomato Ketchup, Haricots Verts Extra Fins. Dinner: Coca-Cola Light, Tarte aux Pommes, Baguette, Camembert, Gourmand Chocolat, Jambon de Paris, Brownie. Snacks/Other: Café Expresso, Sucre Semoule. more...
3265 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 22 minutes, Resting - 9 hours and 8 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet Staninie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Staninie's weight history


Staninie's Recent Activity

Staninie's Own Activity

Staninie recorded a Weigh In at 254.6 lb.
Staninie recorded a Weigh In at 256.8 lb.
Staninie recorded a Weigh In at 257.1 lb.

Staninie's Buddies

No recent activity.

Other Member Diet Recent Activity

stormyabram supported hugol102's Weigh In.
VeggieJunkie supported Chillie Willie's Journal Entry.
ChrisComedy supported oofster's Journal Entry.
Thymes2 recorded a Weigh In at 152.0 lb.
misfire recorded a Journal Entry and a Weigh In at 262.0 lb.
sjkovalchuk updated their Food Diary.
bandando updated their Exercise Diary.
John10251 recorded a Weigh In at 164.6 lb.