jcresap's Journal, 28 January 2013

Tomorrow will be day one... I WILL lose 55 pounds! That is my goal! My completely attainable goal. I CAN DO THIS!
on diet jcresap's own diet  

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Yes we can do this!!!! And I will lose 50 and be under 200 by my birthday in 170 days. So need to lose at least 10 pounds a month. That's 2.0 lbs a week...Wowsers! I better get serious about this! Times a wasten! One word will give us the edge here...EXERCISE!!!! 
31 Jan 13 by member: Cherricox

     
 

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