freshcoffee's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
189.4 lb Lost so far: 0.4 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
1909 kcal Fat: 74.18g | Prot: 135.36g | Carb: 171.23g.   Breakfast: Proteinbrot, Milch 2% Fett, Honig, Marmeladenkonserven, Kaffee, Beurre. Lunch: Kalbsgeschnetzeltes Zürcher Art. Dinner: Bündner Bergkäse, Trockenfleisch. Snacks/Other: Kaffee, Magermilch, Schokoladenkuchen (mit Schokoladenglasur). more...

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freshcoffee recorded a Weigh In at 194.2 lb.
freshcoffee recorded a Weigh In at 195.1 lb.
freshcoffee recorded a Weigh In at 197.3 lb.
freshcoffee recorded a Weigh In at 195.6 lb.

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Caterpillar2Butterfly commented on bdmgoggins's Journal Entry.
Sugar Waffle supported Caterpillar2Butterfly's Journal Entry.
Chef Lestrud recorded a Weigh In at 320.0 lb.
actor1118vo recorded a Weigh In at 162.0 lb.
Daninwall recorded a Weigh In at 175.0 lb.
mvergenz recorded a Weigh In at 204.0 lb.
PamBrandon recorded a Weigh In at 133.0 lb.
minsu559 recorded a Journal Entry and a Weigh In at 174.0 lb.