freshcoffee's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
189.4 lb Lost so far: 0.4 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
1909 kcal Fat: 74.18g | Prot: 135.36g | Carb: 171.23g.   Breakfast: Proteinbrot, Beurre, Honig, Kaffee, Marmeladenkonserven, Milch 2% Fett. Lunch: Kalbsgeschnetzeltes Zürcher Art. Dinner: Bündner Bergkäse, Trockenfleisch. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur), Magermilch, Kaffee. more...

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freshcoffee recorded a Weigh In at 204.4 lb.
freshcoffee recorded a Weigh In at 207.2 lb.
freshcoffee recorded a Weigh In at 205.0 lb.
freshcoffee recorded a Weigh In at 207.0 lb.

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rprielipp recorded a Weigh In at 193.0 lb.
tudela recorded a Weigh In at 157.4 lb.
scorekeeper2 recorded a Weigh In at 160.5 lb.
Akclarkaa recorded a Weigh In at 179.3 lb.
sweh recorded a Weigh In at 230.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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yassine50 recorded a Weigh In at 192.5 lb.