Meaghanj88's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
145.6 lb Lost so far: 104.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
1990 kcal Activities & Exercise: Desk Work - 4 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Meaghanj88's own diet  

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