Sink-or-swim's Journal, 28 January 2013

Period day 1
144.9 lb Lost so far: 90.1 lb.    Still to go: 29.9 lb.    Diet followed reasonably well.
on diet Sink-or-swim's own diet   steady weight

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momange commented on soonsoonsoon's Journal Entry.
carolinaperalta recorded a Weigh In at 134.5 lb.
robbiep12 recorded a Weigh In at 260.0 lb.
daione recorded a Weigh In at 227.7 lb.
gennapreston added macaroniinny's Chicken Verde Chili recipe to their cook book.
benensky updated their Food Diary.
jmb3450 supported momange's Journal Entry.
Blonderonnie recorded a Weigh In at 179.6 lb.