Sink-or-swim's Journal, 28 January 2013

Period day 1
144.9 lb Lost so far: 90.1 lb.    Still to go: 29.9 lb.    Diet followed reasonably well.
on diet Sink-or-swim's own diet   steady weight

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Sink-or-swim recorded a Weigh In at 188.0 lb.

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SueCav recorded a Weigh In at 169.0 lb.
craigburdette recorded a Weigh In at 210.0 lb.
BIELSKI recorded a Weigh In at 220.5 lb.
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warrenwinter commented on Rguarino's Journal Entry.
mochadog recorded a Weigh In at 195.2 lb.
northernmusician replied to Healthwiz's post - A natural, energy-boosting extract that will change your body for the better.
rontravis commented on Sugar Waffle's Weigh In.