drmcdougaller's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
150.0 lb Lost so far: 20.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet drmcdougaller's own diet   steady weight

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drmcdougaller's Own Activity

drmcdougaller commented on knittymama's Journal Entry.
drmcdougaller joined challenge 10 Day Detox (by Dr. Mark Hyman/The Daniel Plan).
drmcdougaller recorded a Weigh In at 144.0 lb.

drmcdougaller's Buddies

SharonEsq recorded a Journal Entry and a Weigh In at 187.7 lb.
mbhpro commented on cindyshine's Journal Entry.
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Other Member Diet Recent Activity

suzytrws supported jsbezy's Journal Entry.
jsbezy recorded a Journal Entry and a Weigh In at 227.0 lb.
beguy1082 recorded a Weigh In at 214.4 lb.
gabbygabby recorded a Weigh In at 208.8 lb.
RinLune supported Quirky Cool's Weigh In.
Keiichi recorded a Weigh In at 168.6 lb.
Marthahe23 recorded a Weigh In at 181.5 lb.
northernmusician commented on jerrymiller's Journal Entry.