MattRide's Journal, 28 January 2013

Fasting completed from sunrise to sunset. Eat oatmeal and fruits only.
Inspired to be a complete plant-based dude :D

Diet Calendar Entries for 28 January 2013:
956 kcal Fat: 30.87g | Prot: 26.78g | Carb: 161.23g.   Breakfast: Chinese Unsweetened tea, 100% Oatmeal, walnut, Fisher Sliced Almonds, Great Value raisins. Dinner: guava, oranges, japanese green tea. more...
1866 kcal Activities & Exercise: Sitting - 6 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

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