witchg's Journal, 28 January 2013

Trying to get back down, frustrated
160.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
1616 kcal Fat: 74.75g | Prot: 77.01g | Carb: 156.68g.   Breakfast: whataburger, Hash Brown Sticks, Bean Chili. Lunch: carrots, popcorn. Dinner: corndog, bagel bite, broccoli, pork chops, red potatoe. more...
on diet witchg's own diet   steady weight



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riffatjavid recorded a Weigh In at 149.9 lb.
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