nellbob's Journal, 28 January 2013

was sick with flu and did not eat much of anything for 3 days but did not cheat or eat sweets. was also still fasting one meal a day for prayer through church
167.7 lb Lost so far: 6.3 lb.    Still to go: 27.7 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



nellbob's weight history


nellbob's Recent Activity

nellbob's Own Activity

No recent activity.

nellbob's Buddies

No recent activity.

Atkins Recent Activity

Rguarino commented on redgirl1974's Journal Entry.
jjshort recorded a Journal Entry and a Weight Entry at 247.8 lb.
BigC1972 updated their Exercise Diary.
RoseTampa supported leticiavargas's Weight Entry.
Randycom updated their Exercise Diary.
lizpacini commented on redgirl1974's Journal Entry.
macnkat recorded a Weight Entry at 182.0 lb.
At It Again 2015 recorded a Weight Entry at 151.5 lb.