namijimmy's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
130.3 lb Lost so far: 30.6 lb.    Still to go: 130.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1259 kcal Fat: 31.44g | Prot: 51.04g | Carb: 190.51g.   Breakfast: Crackers. Lunch: Yardlong Bean, Stewed Chicken Drumstick, White Rice. Dinner: Sponge Cake, Fried Rice. more...
1734 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Sitting - 10 hours and 30 minutes, Driving - 30 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
on diet namijimmy's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for namijimmy's own diet

namijimmy's weight history

namijimmy's Recent Activity

namijimmy's Own Activity

No recent activity.

namijimmy's Buddies

No recent activity.

Other Member Diet Recent Activity

VJ82 and UltraAmbiguousID are now buddies.
mendeam recorded a Weigh In at 200.0 lb.
kattay supported lettygaylor's Journal Entry.
fasteddieski recorded a Weigh In at 162.8 lb.
El Utopito updated their Exercise Diary.
JimboG recorded a Weigh In at 183.2 lb.
Stirling007 recorded a Weigh In at 221.0 lb.
lampish supported Revaudrey's Journal Entry.