namijimmy's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
130.3 lb Lost so far: 30.6 lb.    Still to go: 130.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1259 kcal Fat: 31.44g | Prot: 51.04g | Carb: 190.51g.   Breakfast: Crackers. Lunch: White Rice, Stewed Chicken Drumstick, Yardlong Bean. Dinner: Fried Rice, Sponge Cake. more...
1734 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Sitting - 10 hours and 30 minutes, Driving - 30 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
on diet namijimmy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for namijimmy's own diet



namijimmy's weight history


namijimmy's Recent Activity

namijimmy's Own Activity

No recent activity.

namijimmy's Buddies

No recent activity.

Other Member Diet Recent Activity

dHofstra recorded a Weigh In at 166.5 lb.
agravet recorded a Weigh In at 214.1 lb.
jimoshea recorded a Journal Entry and a Weigh In at 155.2 lb.
mimi2525 recorded a Weigh In at 132.3 lb.
Jkurtz2006 recorded a Weigh In at 217.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
chaz1945 updated their Food Diary.
Malek-75 updated their Food Diary.