Jenny7's Journal, 28 January 2013

I am still here. Still tracking. I had a bad week last week. I did keep up w/ my low fat frozen foods and small portions but I did not track. A few cheat days because it is so hard for me when my time of the month comes around. I find my self more hungrier about a week before. Does this happen to anyone else? Is it harder to stay on track when your monthly visits? It is hard for me.

Diet Calendar Entry for 28 January 2013:
1483 kcal Fat: 50.22g | Prot: 75.64g | Carb: 184.70g.   Breakfast: Coffee (Espresso Brewed), Granulated Sugar, Skim Milk, Snack'n Cheese To Go! Cojack flavor, Town House Original Light Buttery Crackers, Turkey Pepperoni. Lunch: Chicken Spinach Mushroom Panini. Dinner: Classic Favorites Pasta with Ricotta and Spinach. Snacks/Other: Clear American Cranberry Grape, Double Filled Fudge Twist & Shout Chocolate Sandwich Cookies, Lean Cuisine Deluxe French Bread Pizza. more...
on diet Calorie Counting!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Counting!



Jenny7's weight history


Jenny7's Recent Activity

Jenny7's Own Activity

Jenny7 and Phoenix84 are now buddies.
Jenny7 replied to Phoenix84's group post - JUNE BIRTHDAYS.
Jenny7 recorded a Journal Entry and a Weigh In at 201.8 lb.

Jenny7's Buddies

JeannineLR recorded a Journal Entry and a Weigh In at 160.0 lb.

Other Member Diet Recent Activity

kattay commented on FullaBella's Journal Entry.
titusmommy recorded a Weigh In at 213.8 lb.
Quillion recorded a Weigh In at 202.8 lb.
lionpete updated their Exercise Diary.
Hipaagrammy supported craig1124's Weigh In.
Mazakman recorded a Weigh In at 200.0 lb.
tsfit updated their Exercise Diary.
serchs recorded a Weigh In at 186.3 lb.