200goal's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
229.6 lb Lost so far: 7.4 lb.    Still to go: 29.6 lb.    Diet followed poorly.
on diet 200goal's own diet   gaining 2.1 lb a week



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FSRF recorded a Weigh In at 317.0 lb.
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AprilWoff updated their Exercise Diary.
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sonnymac recorded a Journal Entry.
mr wmcbeath updated their Exercise Diary.