Annie121's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
228.0 lb Lost so far: 7.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
1397 kcal Fat: 75.88g | Prot: 102.15g | Carb: 71.33g.   Breakfast: Ham (Whole, Cured, Roasted). Lunch: Ham (Whole, Cured, Roasted), Dinner Rolls, milk. Dinner: egg, milk, 100% Whole Wheat Bread, deli ham. Snacks/Other: water. more...
on diet Annie121's own diet   losing 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Annie121's weight history

Annie121's Recent Activity

Annie121's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Pixie722 commented on ScholarB's Weight Entry.
abbadabba supported Daisygirl200's Journal Entry.
rosio19 supported chrisw77's Journal Entry.
DEADPOOL12345 commented on chrisw77's Journal Entry.
grAmberE supported Vickiauntmick's Journal Entry.
kscottonc commented on __eeyore__'s Journal Entry.
Kenna Morton commented on aaronpark's Journal Entry.
rubato456 recorded a Journal Entry.