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Texaslawdog's Journal, 28 January 2013
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Weigh In record (no journal entry) for 28 January 2013
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267.5 lb
Lost so far: 0 lb.
Still to go: 47.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 January 2013:
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3748 kcal
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Fat: 219.25g | Prot: 172.50g | Carb: 324.00g.
Breakfast: Scrambled Egg Patties, pillsbury orange roll, pillsbury cinnamon roll, Mild Pork Sausage, special k flatbread. Lunch: mcdonalds grilled onion cheddar. Dinner: Chicken Tender, French Fries, Cheese Sticks, Yeast Roll, Cole Slaw (Dressing), Gravy (Dry Mix), Chipotle Ranch. Snacks/Other: Cheese Balls, Lightly Salted Dry Roasted Peanuts. more...
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