1973drl's Journal, 28 January 2013

I have Hashimoto's Thyroiditis which is contributed to a leaky gut. Some of the foods on Atkins were exacerbating my "leaky gut". I'm now doing Paleo with a few modifications for foods that trigger autoimmune responses.
185.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.
on diet The Paleo Diet  


I too am on the Paleo Diet. I believe this diet is great because it rids your body of all the toxins that processed food poisons your with. I think you are on the right track and hopefully this helps. How strict to you plan on being with Paleo? Will you allow your self starches? The diet itself doesn't recommend starches, but I am not being as strict with it. If it grows from the ground, I'll eat it. Within reason of course. 
06 Feb 13 by member: JMarie2284


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