1973drl's Journal, 28 January 2013

I have Hashimoto's Thyroiditis which is contributed to a leaky gut. Some of the foods on Atkins were exacerbating my "leaky gut". I'm now doing Paleo with a few modifications for foods that trigger autoimmune responses.
185.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.
on diet The Paleo Diet  

   Support   

Comments 
I too am on the Paleo Diet. I believe this diet is great because it rids your body of all the toxins that processed food poisons your with. I think you are on the right track and hopefully this helps. How strict to you plan on being with Paleo? Will you allow your self starches? The diet itself doesn't recommend starches, but I am not being as strict with it. If it grows from the ground, I'll eat it. Within reason of course. 
06 Feb 13 by member: JMarie2284

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



1973drl's weight history


1973drl's Recent Activity

1973drl's Own Activity

1973drl recorded a Weigh In at 187.8 lb.
1973drl recorded a Weigh In at 188.2 lb.
1973drl recorded a Weigh In at 189.0 lb.
1973drl recorded a Weigh In at 187.2 lb.

1973drl's Buddies

Suzi161 commented on sjswoboda's Journal Entry.
glen commented on jmb3450's Journal Entry.

Other Member Diet Recent Activity

Herosmith updated their Exercise Diary.
hawazabel added elekra's All-Vegetable Soup recipe to their cook book.
mcal6316 recorded a Weigh In at 248.0 lb.
no secret9 recorded a Weigh In at 130.1 lb.
Bernards updated their Food Diary.
Annieoc recorded a Weigh In at 150.0 lb.
wilkes73 recorded a Weigh In at 179.8 lb.
Vopli supported Jvjonathan's Weigh In.