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this is a pretty cool site.. I hope it work!
Diet Calendar Entry for 28 January 2013:
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1014 kcal
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Fat: 29.21g | Prot: 35.04g | Carb: 163.30g.
Breakfast: Lean Gourmet Chicken Club Flatbread, Sunbutter Crunch Chewy Bar, cup of juice, hard boiled egg. Lunch: shasta black cherry, archer farms white corn tortilla chips, hummus, celery sticks, carrots. more...
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