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Yes I made it to the GYM and burned 350Kcal.
Diet Calendar Entries for 28 January 2013:
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1492 kcal
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Fat: 25.39g | Prot: 76.03g | Carb: 252.49g.
Breakfast: french bread, cheddar cheeze, mushrooms, 3 egg white. Lunch: ham, soup, large green salad. Dinner: Soft Serve Light Ice Cream Sundae (with Whipped Cream), lentil and chick peas and rice, green beans, large salad, roasted chicken breast. Snacks/Other: pear, apple, frosted shredded mini wheats, fat free milk. more...
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2205 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 7 hours, machine - 1 hour, Desk Work - 7 hours. more...
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