Suzyfit-girl's Journal, 28 January 2013

Started off very well this morning, then went off the rails a little bit
And had chrisps and a small chocolate fudge bar.
Tomorrow will be better.

Diet Calendar Entries for 28 January 2013:
1082 kcal Fat: 37.37g | Prot: 34.26g | Carb: 156.84g.   Breakfast: Toasted whole meal bread, Coffee, Carnation milk, Sugar. Lunch: Tea with Milk, Sugar, Doritos . Dinner: Sausages, Mashed Potato made with Milk and Fat (from Fresh), Baked beans. Snacks/Other: Ice Milk Fudge Bar (Minis). more...
1850 kcal Activities & Exercise: Shopping - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Suzyfit-girl's weight history


Suzyfit-girl's Recent Activity

Suzyfit-girl's Own Activity

No recent activity.

Suzyfit-girl's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
zps938 updated their Food Diary.
UmmBilal supported minitata's Journal Entry.
MCslimmer recorded a Journal Entry.
TonyFar recorded a Weight Entry at 219.6 lb.
Faaip updated their Food Diary.
bestbefore1989 recorded a Journal Entry and a Weight Entry at 234.4 lb.
NickAgostino recorded a Weight Entry at 235.0 lb.