magicpanda's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
172.0 lb Lost so far: 4.4 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2013:
439 kcal Fat: 10.33g | Prot: 19.69g | Carb: 67.17g.   Breakfast: Kaffee mit Milch. Lunch: Rindfleisch-Nudelsuppe. Dinner: Knäcke-Brot, Orangen. Snacks/Other: Red Bull Sugarfree. more...
2735 kcal Activities & Exercise: Housework - 3 hours, Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Driving - 30 minutes, Desk Work - 6 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours. more...
on diet magicpanda's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for magicpanda's own diet



magicpanda's weight history


magicpanda's Recent Activity

magicpanda's Own Activity

No recent activity.

magicpanda's Buddies

No recent activity.

Other Member Diet Recent Activity

CB007 recorded a Weigh In at 171.5 lb.
susan leszcynski recorded a Weigh In at 147.0 lb.
amatras recorded a Weigh In at 186.0 lb.
ejcbelanger updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Adamsli recorded a Weigh In at 175.5 lb.
SuccessThisTime58 supported Carmel_Lamb's Weigh In.
DianeG213 updated their Exercise Diary.