magicpanda's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
172.0 lb Lost so far: 4.4 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2013:
439 kcal Fat: 10.33g | Prot: 19.69g | Carb: 67.17g.   Breakfast: Kaffee mit Milch. Lunch: Rindfleisch-Nudelsuppe. Dinner: Orangen, Knäcke-Brot. Snacks/Other: Red Bull Sugarfree. more...
2735 kcal Activities & Exercise: Housework - 3 hours, Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Driving - 30 minutes, Desk Work - 6 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours. more...
on diet magicpanda's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



magicpanda's weight history


magicpanda's Recent Activity

magicpanda's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

eloamartarello recorded a Weight Entry at 149.9 lb.
JoyAlways is following DO N OK.
June222 recorded a Weight Entry at 117.4 lb.
ABETANCOURT recorded a Weight Entry at 172.0 lb.
haleydowell recorded a Weight Entry at 235.0 lb.
sizzlingtriumph supported Yourpissingmeoff's Journal Entry.
bttyboop commented on Bluecoaster's Journal Entry.
jessejames632 recorded a Weight Entry at 200.2 lb.