determined_persistent's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
185.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 January 2013:
715 kcal Fat: 35.81g | Prot: 30.01g | Carb: 74.83g.   Breakfast: coffee, half and half, noosa yogurt. Lunch: cedarlane, wholly guacamole. more...
2709 kcal Activities & Exercise: Sitting - 8 hours, Exercise machine (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Weight Training (moderate) - 20 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Mediterranean Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet



determined_persistent's weight history


determined_persistent's Recent Activity

determined_persistent's Own Activity

No recent activity.

determined_persistent's Buddies

No recent activity.

Mediterranean Diet Recent Activity

glinde recorded a Weight Entry at 194.4 lb.
sunnii added staceyg02's Baked Chicken with Mushrooms & Peppers recipe to their cook book.
popatop75 supported lacemaker123's Journal Entry.
GStrathman supported harrietedwards's Weight Entry.
harrietedwards supported conniejones's Weight Entry.
Dana1948 recorded a Weight Entry at 264.4 lb.
jcoh60 recorded a Weight Entry at 128.5 lb.
ceciofal recorded a Weight Entry at 213.0 lb.