LoveFondly's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
219.0 lb Lost so far: 11.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
1445 kcal Fat: 44.66g | Prot: 51.82g | Carb: 193.71g.   Breakfast: Kelloggs frosted mini wheats. Lunch: bmt footlong subway, cheetos, beer. Snacks/Other: corn chips, salsa. more...
on diet Weight Watchers   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



LoveFondly's weight history


LoveFondly's Recent Activity

LoveFondly's Own Activity

No recent activity.

LoveFondly's Buddies

No recent activity.

Weight Watchers Recent Activity

jomtns recorded a Weigh In at 189.0 lb.
jhelms1 recorded a Weigh In at 191.0 lb.
abbadabba recorded a Weigh In at 171.0 lb.
nmiller2 recorded a Weigh In at 129.2 lb.
bradyzmom joined group 50's with 50-100 lbs to Lose.
rmullins99 recorded a Weigh In at 221.2 lb.
Pegasc recorded a Weigh In at 186.8 lb.
jenkins76 recorded a Weigh In at 178.0 lb.