Weigh In record (no journal entry) for 28 January 2013
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181.0 lb
Lost so far: 39.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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329 kcal
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Fat: 16.13g | Prot: 20.69g | Carb: 24.36g.
Breakfast: flour tortilla, basil, Cherry Tomatoes, zucchini, Egg. more...
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steady weight
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carolynkateyez's weight history
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