carolynkateyez's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013

181.0 lb Lost so far: 21.0 lb. Still to go: 56.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:

329 kcal

Fat: 16.13g | Prot: 20.69g | Carb: 24.36g. Breakfast: Egg, flour tortilla, basil, zucchini, Cherry Tomatoes. more...

on diet carolynkateyez's own diet steady weight


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carolynkateyez's weight history

	updated their Exercise Diary.
	recorded a weigh in at 187.0 lb.
	updated their Exercise Diary.
	recorded a weigh in at 185.0 lb.

	Bloodyknife recorded a weigh in at 154.2 lb.
	Naiomy commented on their journal.
	thecoach and linda1806 are now buddies.

	muchdifferent commented on their journal.
	gadcock recorded a weigh in at 296.0 lb.
	ZippyDani commented on their journal.
	lekakaco recorded a weigh in at 187.8 lb.
	teloiv1986 recorded a weigh in at 231.6 lb.
	Torontonian recorded a weigh in at 228.6 lb.
	ykumata recorded a weigh in at 96.6 lb.
	SJacqueline replied to mrsgamgee's Challenge post - Halfway There! Who's Still Here?.