carolynkateyez's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
181.0 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
329 kcal Fat: 16.13g | Prot: 20.69g | Carb: 24.36g.   Breakfast: Egg, flour tortilla, basil, zucchini, Cherry Tomatoes. more...
on diet carolynkateyez's own diet   steady weight

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