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gained a lot of weight over the holidays and slowly climbing back down
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305.0 lb
Lost so far: 0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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2540 kcal
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Fat: 111.50g | Prot: 111.00g | Carb: 288.00g.
Breakfast: Hot Chocolate (Medium). Lunch: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: Chicken Salad Sandwich, Cheese Pizza. Snacks/Other: Mini Babybel Light Cheese, Snack Bars - Whipped Chocolate Almond Delight. more...
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gaining 0.6 lb a week
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