nikkid818's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
107.8 lb Lost so far: 0 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
84 kcal Fat: 1.11g | Prot: 11.17g | Carb: 10.48g.   Breakfast: 100% Whole Wheat Bread, Cooked Egg White. more...
on diet nikkid818's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nikkid818's own diet



nikkid818's weight history


nikkid818's Recent Activity

nikkid818's Own Activity

nikkid818 recorded a Weigh In at 110.0 lb.

nikkid818's Buddies

No recent activity.

Other Member Diet Recent Activity

Somebody Else commented on lettygaylor's Journal Entry.
tsashau recorded a Weigh In at 204.6 lb.
DawnJulio52 recorded a Weigh In at 178.0 lb.
MGOS recorded a Weigh In at 121.3 lb.
HungryJack728 recorded a Weigh In at 148.5 lb.
Donna Mashburn recorded a Journal Entry and a Weigh In at 196.7 lb.
davesarkansasangel recorded a Weigh In at 210.0 lb.
Self Determined Woman supported Sortafairytale's Journal Entry.