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I absolutely did not keep track of anything this last weekend!! OOPS. I even walked the dogs on Saturday for 3.5 miles. It was gorgeous out! in January! ha. Plus my scale did not work this morning. Probably a good thing since yesterday was bad with junk. UGH. This is ridiculous. At least I am not gaing at the high speed I was before Christmas, I guess that is good.
Diet Calendar Entries for 28 January 2013:
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1426 kcal
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Fat: 65.27g | Prot: 33.86g | Carb: 186.36g.
Breakfast: Creamy Peanut Butter, English Muffin. Lunch: Light House Light Ranch, oyster crackers, Broccoli Soup. Snacks/Other: M&M's Snack Mix, Special K Dark Choc bar, banana. more...
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2449 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 12 minutes, Resting - 7 hours and 18 minutes, Sleeping - 8 hours. more...
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