Icarusdx's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
172.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1381 kcal Fat: 64.79g | Prot: 59.09g | Carb: 146.52g.   Lunch: Fruit Selection Yogurt, Honey & almond crispy crunchy clusters. Dinner: Hummus, Eggplant, Fried Egg, Spam Lite, Fried Rice. Snacks/Other: Kiwi Fruit. more...
2154 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Icarusdx's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Icarusdx's own diet



Icarusdx's weight history


Icarusdx's Recent Activity

Icarusdx's Own Activity

No recent activity.

Icarusdx's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB and Yolanda9179 are now buddies.
CatieW updated their Food Diary.
izzypup68 supported Cindaian's Journal Entry.
poohmama recorded a Weigh In at 218.0 lb.
alyssabesser recorded a Weigh In at 190.0 lb.
Charmaine Cockerham joined challenge Let's lose 2 lbs a week.
Mobyette recorded a Weigh In at 187.0 lb.
Deflandre04 updated their Food Diary.