Icarusdx's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
172.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1381 kcal Fat: 64.79g | Prot: 59.09g | Carb: 146.52g.   Lunch: Fruit Selection Yogurt, Honey & almond crispy crunchy clusters. Dinner: Fried Rice, Spam Lite, Eggplant, Fried Egg, Hummus. Snacks/Other: Kiwi Fruit. more...
2154 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Icarusdx's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Icarusdx's weight history


Icarusdx's Recent Activity

Icarusdx's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported John10251's Journal Entry.
Cindy Lee Ritchie supported mrsroboto's Journal Entry.
sunnypeg commented on seale33's Journal Entry.
ACH1956 recorded a Weight Entry at 154.3 lb.
buntay recorded a Weight Entry at 193.0 lb.
schocka recorded a Weight Entry at 161.3 lb.
MissyGrizzy supported From371to184's Journal Entry.
John10251 supported lynnamyakar's Journal Entry.