dmickey's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
174.0 lb Lost so far: 10.5 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet dmickey's own diet   losing 1.0 lb a week

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dmickey recorded a Weigh In at 165.0 lb.
dmickey recorded a Weigh In at 167.0 lb.

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Other Member Diet Recent Activity

jgilbert66 recorded a Weigh In at 338.4 lb.
summervijx recorded a Journal Entry and a Weigh In at 250.2 lb.
MikeyVDenver updated their Exercise Diary.
chestnutglow recorded a Weigh In at 155.2 lb.
Sak48 recorded a Weigh In at 124.2 lb.
ClassicRocker commented on their Journal Entry.
HelloLorie submitted a diet Tip.
Thin4Fit recorded a Weigh In at 139.0 lb.