protractorboy's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
245.0 lb Lost so far: 9.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
500 kcal Fat: 21.00g | Prot: 20.00g | Carb: 57.00g.   Breakfast: tim hortons egg white, nutty donut. more...
on diet protractorboy's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for protractorboy's own diet



protractorboy's weight history


protractorboy's Recent Activity

protractorboy's Own Activity

No recent activity.

protractorboy's Buddies

newmooney updated their Food Diary.
Rpalmst supported yendor72's Weigh In.

Other Member Diet Recent Activity

HCB supported Tiffy82's Weigh In.
Arizonaed recorded a Weigh In at 171.0 lb.
Sargam14992 supported grp9418's Weigh In.
gregorysoloko recorded a Weigh In at 205.0 lb.
Godlylovin recorded a Weigh In at 194.0 lb.
Gump3135 recorded a Weigh In at 267.0 lb.
Joshua Rael joined group 40's with 25-50 lbs to Lose.
TK817 and debralynn1 are now buddies.