protractorboy's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
245.0 lb Lost so far: 9.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
500 kcal Fat: 21.00g | Prot: 20.00g | Carb: 57.00g.   Breakfast: nutty donut, tim hortons egg white. more...
on diet protractorboy's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for protractorboy's own diet



protractorboy's weight history


protractorboy's Recent Activity

protractorboy's Own Activity

No recent activity.

protractorboy's Buddies

DairyFarmersWife commented on 2ManyCurves's Journal Entry.
Bubbleyumm supported jg100gone's Journal Entry.

Other Member Diet Recent Activity

lucia 2015 updated their Exercise Diary.
Topazz recorded a Weigh In at 276.6 lb.
Reynag90 updated their Exercise Diary.
Peggymm recorded a Weigh In at 175.1 lb.
Ben66 recorded a Weigh In at 157.0 lb.
John G Man updated their Exercise Diary.
marwahamed recorded a Weigh In at 185.2 lb.
Doc_Wilson recorded a Weigh In at 178.0 lb.