protractorboy's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
245.0 lb Lost so far: 9.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
500 kcal Fat: 21.00g | Prot: 20.00g | Carb: 57.00g.   Breakfast: nutty donut, tim hortons egg white. more...
on diet protractorboy's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for protractorboy's own diet



protractorboy's weight history


protractorboy's Recent Activity

protractorboy's Own Activity

No recent activity.

protractorboy's Buddies

DairyFarmersWife commented on their Journal Entry.
DairyKing commented on kehfeh's Journal Entry.

Other Member Diet Recent Activity

n0ngs recorded a Weigh In at 170.0 lb.
Socolova commented on DairyFarmersWife's Journal Entry.
kehfeh supported skwhite's Journal Entry.
AnneSD recorded a Weigh In at 177.6 lb.
caseykaroline recorded a Weigh In at 225.0 lb.
Rockiesfan commented on Sweeet2th's Journal Entry.
Selene0609 recorded a Weigh In at 270.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.