protractorboy's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
245.0 lb Lost so far: 9.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
500 kcal Fat: 21.00g | Prot: 20.00g | Carb: 57.00g.   Breakfast: tim hortons egg white, nutty donut. more...
on diet protractorboy's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for protractorboy's own diet



protractorboy's weight history


protractorboy's Recent Activity

protractorboy's Own Activity

No recent activity.

protractorboy's Buddies

DairyFarmersWife supported The Blue Box's Journal Entry.
DairyKing commented on FullaBella's Journal Entry.

Other Member Diet Recent Activity

NikkiJP supported Teacher Try's Journal Entry.
Snekisss recorded a Weigh In at 160.5 lb.
lachic84 recorded a Weigh In at 190.0 lb.
imcdermo recorded a Weigh In at 144.2 lb.
Rockiesfan commented on Socolova's Journal Entry.
janinenunez recorded a Weigh In at 180.0 lb.
Twinz Momma started a new challenge topic - big girl wants to get skinny! lol.
ckcharis23 recorded a Weigh In at 136.5 lb.