mukmom's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
180.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 January 2013:
187 kcal Fat: 5.37g | Prot: 30.87g | Carb: 3.64g.   Breakfast: half and half, premier protein shake, coffee. more...
on diet Slow Carb Diet    gaining 2.0 lb a week

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mukmom recorded a Journal Entry and a Weigh In at 179.0 lb.

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