tgaddis's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
177.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
723 kcal Fat: 29.10g | Prot: 50.85g | Carb: 70.29g.   Breakfast: egg, Coffee, Cream (Half & Half, Fat Free), bailey's irish cream, Granulated Splenda, Health Wise Hot Chocolate, Atkins Advantage Caramel Chocolate Peanut Nougat Bar(Atkins). Lunch: Atkins Advantage Chocolate Peanut Butter Bar (Atkins), lean pocket ham cheese. more...
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tgaddis's weight history


tgaddis's Recent Activity

tgaddis's Own Activity

tgaddis recorded a Weigh In at 158.4 lb.
tgaddis updated their Food Diary.
tgaddis recorded a Weigh In at 158.8 lb.
tgaddis updated their Food Diary.

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Medifast Recent Activity

Dzewski recorded a Weigh In at 265.5 lb.
CarrieCarrott recorded a Weigh In at 138.0 lb.
raitchison updated their Food Diary.
tgaddis recorded a Weigh In at 158.4 lb.
ReneefromLA recorded a Journal Entry and a Weigh In at 220.0 lb.
kbaer01 recorded a Weigh In at 252.5 lb.
monokurobooboo recorded a Weigh In at 165.6 lb.
BCB recorded a Weigh In at 219.0 lb.