tgaddis's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
177.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
723 kcal Fat: 29.10g | Prot: 50.85g | Carb: 70.29g.   Breakfast: egg, Coffee, Cream (Half & Half, Fat Free), bailey's irish cream, Granulated Splenda, Health Wise Hot Chocolate, Atkins Advantage Caramel Chocolate Peanut Nougat Bar(Atkins). Lunch: Atkins Advantage Chocolate Peanut Butter Bar (Atkins), lean pocket ham cheese. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



tgaddis's weight history


tgaddis's Recent Activity

tgaddis's Own Activity

tgaddis recorded a Weigh In at 161.0 lb.
tgaddis updated their Food Diary.
tgaddis recorded a Weigh In at 159.6 lb.
tgaddis recorded a Weigh In at 158.0 lb.

tgaddis's Buddies

No recent activity.

Medifast Recent Activity

Dzewski recorded a Weigh In at 262.4 lb.
epetro recorded a Weigh In at 156.6 lb.
tahoeryan recorded a Weigh In at 233.0 lb.
Creedom recorded a Weigh In at 141.8 lb.
raitchison recorded a Weigh In at 213.0 lb.
Jlb650 updated their Food Diary.
Roe115 recorded a Weigh In at 220.0 lb.
shiloh75 recorded a Weigh In at 208.0 lb.