MWest484's Journal, 28 January 2013

Have had the flu for days... definitely put a stop to everything that I had going. I can't wait till I feel better again. I actually miss my treadmill!
222.8 lb Lost so far: 17.6 lb.    Still to go: 28.8 lb.    Diet followed 100%.
on diet MWest484's own diet   losing 1.6 lb a week

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Get well soon! It's awesome you miss exercise. :) 
28 Jan 13 by member: teskandar

     
 

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MWest484 recorded a Weigh In at 225.6 lb.
MWest484 recorded a Weigh In at 224.2 lb.
MWest484 recorded a Weigh In at 225.8 lb.
MWest484 recorded a Weigh In at 227.8 lb.

MWest484's Buddies

teskandar updated their Food Diary.
HCB updated their Exercise Diary.

Other Member Diet Recent Activity

kasha1212 updated their Food Diary.
hkjellybean123 recorded a Weigh In at 138.3 lb.
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jaysettles recorded a Weigh In at 192.6 lb.