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Time to start tracking again! Hopefully seeing this ridiculous breakfast I eat in black and white will help me ditch it!
Diet Calendar Entries for 28 January 2013:
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1620 kcal
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Fat: 81.19g | Prot: 49.75g | Carb: 181.65g.
Breakfast: coke, cool ranch doritos. Lunch: saltine crackers, water, banana pepper rings, italian shredded cheese, buddig ham, olive garden salad dressing, lettuce. Dinner: ore ida golden crinkle french fries, tea, small curd cottage cheese, butter, cheeseburger. Snacks/Other: water, brownie. more...
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1999 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 6 hours and 3 minutes. more...
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 Comments
I find that wheni take a break from recording things creep up...or without seeing it in black and white i can assume i was doing all right. Consistently working out has a nice side effect ...a night of "bad" decisions doesn't have the impact it once had.
28 Jan 13 by member: Preggo38
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Oh nooooo.... step away from the Dorritos ;-). Looks like we are all recommitting. I'm there with ya!
29 Jan 13 by member: thynes
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