micki13's Journal, 28 January 2013

Home made lentil soup for lunch! Great way of making soup to go- stick a bunch of veggies in a container, bring a stock cube. Fill with water and zap when needed and voila!Great for this weather. Problem is, who wants to walk to the gym in freezing stormy rain..
Had a relaxy weekend. Drinks at the birthday party, and that's it. Feeling good.

Diet Calendar Entry for 28 January 2013:
1285 kcal Fat: 32.81g | Prot: 45.61g | Carb: 224.01g.   Breakfast: apple, clementine, strawberry, plum, orange, blueberries. Lunch: celery, green lentils, vegetable broth, chilli, snow peas, parsley, mushroom, carrot. Dinner: Organic Spring Mix Salad, bell pepper, nori, cucumber, carrot, avocado, tomato. Snacks/Other: plum, walnuts, banana. more...

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