micki13's Journal, 28 January 2013

Home made lentil soup for lunch! Great way of making soup to go- stick a bunch of veggies in a container, bring a stock cube. Fill with water and zap when needed and voila!Great for this weather. Problem is, who wants to walk to the gym in freezing stormy rain..
Had a relaxy weekend. Drinks at the birthday party, and that's it. Feeling good.

Diet Calendar Entry for 28 January 2013:
1285 kcal Fat: 32.81g | Prot: 45.61g | Carb: 224.01g.   Breakfast: apple, clementine, strawberry, plum, orange, blueberries. Lunch: celery, parsley, carrot, mushroom, snow peas, chilli, vegetable broth, green lentils. Dinner: cucumber, bell pepper, nori, carrot, avocado, tomato, Organic Spring Mix Salad. Snacks/Other: walnuts, plum, banana. more...



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