micki13's Journal, 28 January 2013

Home made lentil soup for lunch! Great way of making soup to go- stick a bunch of veggies in a container, bring a stock cube. Fill with water and zap when needed and voila!Great for this weather. Problem is, who wants to walk to the gym in freezing stormy rain..
Had a relaxy weekend. Drinks at the birthday party, and that's it. Feeling good.

Diet Calendar Entry for 28 January 2013:
1285 kcal Fat: 32.81g | Prot: 45.61g | Carb: 224.01g.   Breakfast: blueberries, orange, plum, strawberry, clementine, apple. Lunch: green lentils, carrot, celery, mushroom, parsley, snow peas, chilli, vegetable broth. Dinner: nori, bell pepper, cucumber, tomato, avocado, carrot, Organic Spring Mix Salad. Snacks/Other: walnuts, plum, banana. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for A Truly Satisfying Vegetarian Diet



micki13's weight history


micki13's Recent Activity

micki13's Own Activity

micki13 replied to ebivr's post - Heart flutters, salt water flush & low carbing.
micki13 replied to Anonimus94's challenge post - Simple carbs.

micki13's Buddies

doSub recorded a Weigh In at 160.9 lb.
karl Brown recorded a Weigh In at 205.0 lb.
tarekm recorded a Weigh In at 161.2 lb.

Other Member Diet Recent Activity

androidrabs recorded a Weigh In at 148.2 lb.
claesmariepaule recorded a Weigh In at 193.1 lb.
TonyFar recorded a Weigh In at 207.5 lb.
Dr Maqsood Ali recorded a Weigh In at 152.1 lb.
tumke recorded a Weigh In at 218.9 lb.
platinmartin recorded a Weigh In at 216.3 lb.
adarsh mishra recorded a Weigh In at 156.5 lb.
breandanlynch updated their Exercise Diary.