chatterbug45's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
290.4 lb Lost so far: 0.6 lb.    Still to go: 140.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
1282 kcal Fat: 57.61g | Prot: 70.60g | Carb: 122.10g.   Breakfast: bolthouse farms mocha cappuccino, coffeemate french vanilla creamer, coffee, coffeemate french vanilla creamer, coffee. Lunch: butter, mashed potatoes, Salisbury Steak. more...
on diet Calorie Count   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



chatterbug45's weight history


chatterbug45's Recent Activity

chatterbug45's Own Activity

No recent activity.

chatterbug45's Buddies

No recent activity.

Other Member Diet Recent Activity

Anjulina recorded a Weigh In at 247.4 lb.
sekline recorded a Weigh In at 200.5 lb.
monkrf recorded a Weigh In at 136.6 lb.
mickfan1 recorded a Weigh In at 161.2 lb.
mizbermy recorded a Weigh In at 153.8 lb.
S0786 commented on unamoyer's Weigh In.
bearnoggin recorded a Weigh In at 158.0 lb.
unamoyer commented on Augies's Weigh In.