Jessie1405's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013

Diet Calendar Entries for 28 January 2013:
1545 kcal Fat: 45.27g | Prot: 78.57g | Carb: 215.77g.   Breakfast: Water (Bottled), Low Fat Turkey Bacon, MultiVites Gummy Vitamins, strawberries, eggo multi-grain waffles. Lunch: Simple Favorite Angel Hair Pomodoro, Special K Cracker Chips - Sour Cream and Onion, water. Dinner: sandwich thin, sloppy joes, ground turkey, veggie straws, water. Snacks/Other: water, special k shake, cara cara orange, Lil Squares, Egg White Patty & 2% Cheese Sandwich. more...
3303 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Calorie Count  



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