Weigh In record (no journal entry) for 28 January 2013
Diet Calendar Entries for 28 January 2013:
|
1545 kcal
|
Fat: 45.27g | Prot: 78.57g | Carb: 215.77g.
Breakfast: eggo multi-grain waffles, strawberries, MultiVites Gummy Vitamins, Low Fat Turkey Bacon, Water (Bottled). Lunch: water, Special K Cracker Chips - Sour Cream and Onion, Simple Favorite Angel Hair Pomodoro. Dinner: water, veggie straws, ground turkey, sloppy joes, sandwich thin. Snacks/Other: Egg White Patty & 2% Cheese Sandwich, Lil Squares, cara cara orange, special k shake, water. more...
|
|
3303 kcal
|
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessie1405's weight history
|