Jessie1405's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013

Diet Calendar Entries for 28 January 2013:
1545 kcal Fat: 45.27g | Prot: 78.57g | Carb: 215.77g.   Breakfast: Water (Bottled), Low Fat Turkey Bacon, MultiVites Gummy Vitamins, strawberries, eggo multi-grain waffles. Lunch: Simple Favorite Angel Hair Pomodoro, Special K Cracker Chips - Sour Cream and Onion, water. Dinner: sandwich thin, sloppy joes, ground turkey, veggie straws, water. Snacks/Other: water, special k shake, cara cara orange, Lil Squares, Egg White Patty & 2% Cheese Sandwich. more...
3303 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Jessie1405's weight history


Jessie1405's Recent Activity

Jessie1405's Own Activity

No recent activity.

Jessie1405's Buddies

HCB replied to Mistybenner's group post - cutting and bulking.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
okdittohead recorded a Weigh In at 157.8 lb.
debrafrederick updated their Food Diary.
smartygirlCA commented on You are lovable's Journal Entry.
SteelerMummeh commented on their Journal Entry.
474513 updated their Food Diary.
CICiBeastMode recorded a Weigh In at 186.0 lb.
Lily100 supported Addie Aline's Journal Entry.