Jessie1405's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013

Diet Calendar Entries for 28 January 2013:
1545 kcal Fat: 45.27g | Prot: 78.57g | Carb: 215.77g.   Breakfast: Water (Bottled), Low Fat Turkey Bacon, MultiVites Gummy Vitamins, strawberries, eggo multi-grain waffles. Lunch: Simple Favorite Angel Hair Pomodoro, Special K Cracker Chips - Sour Cream and Onion, water. Dinner: sandwich thin, sloppy joes, ground turkey, veggie straws, water. Snacks/Other: water, special k shake, cara cara orange, Lil Squares, Egg White Patty & 2% Cheese Sandwich. more...
3303 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Jessie1405's weight history


Jessie1405's Recent Activity

Jessie1405's Own Activity

No recent activity.

Jessie1405's Buddies

HCB updated their Food Diary.

Other Member Diet Recent Activity

smprowett supported Aganey01's Weight Entry.
Tracy100 recorded a Weight Entry at 148.0 lb.
pattiboyle recorded a Weight Entry at 237.0 lb.
HEDayton recorded a Weight Entry at 200.0 lb.
John10251 recorded a Journal Entry and a Weight Entry at 153.9 lb.
Taurielfan commented on revvit's Journal Entry.
KworksFitness recorded a Weight Entry at 166.2 lb.
LS33Reality Check recorded a Journal Entry.