fab4tees's Journal, 28 January 2013

I didnt log my food this weekend and when I don't I tend to not make the best food choices. I find it easier to log my food during the week because I'm at work at my computer all day.

Diet Calendar Entries for 28 January 2013:
840 kcal Fat: 27.50g | Prot: 44.50g | Carb: 104.00g.   Breakfast: Vanilla Soymilk, Great Grains Raisins Dates & Pecans Cereal, Pizza Crusts Gourmet 3 Ct. Dinner: Pizza Crusts Gourmet 3 Ct, Tomato Paste, Tomato Puree Sauce, chicken breast stripe (john soules foods), Finely Shredded Pizza Blend Cheese. Snacks/Other: Granola Thins Crispy Squares - Dark Chocolate. more...
2087 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet fab4tees's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fab4tees's weight history


fab4tees's Recent Activity

fab4tees's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Judyrose1997 is following Gwenny70.
Connie Louise recorded a Journal Entry.
Stupikov recorded a Weight Entry at 171.0 lb.
TinyTaterTot recorded a Weight Entry at 255.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Tuby01 recorded a Weight Entry at 190.0 lb.
Nisha Wakefield recorded a Weight Entry at 248.4 lb.
Melmurphy48 recorded a Weight Entry at 157.0 lb.