fab4tees's Journal, 28 January 2013

I didnt log my food this weekend and when I don't I tend to not make the best food choices. I find it easier to log my food during the week because I'm at work at my computer all day.

Diet Calendar Entries for 28 January 2013:
840 kcal Fat: 27.50g | Prot: 44.50g | Carb: 104.00g.   Breakfast: Vanilla Soymilk, Great Grains Raisins Dates & Pecans Cereal, Pizza Crusts Gourmet 3 Ct. Dinner: Tomato Paste, Tomato Puree Sauce, Finely Shredded Pizza Blend Cheese, Pizza Crusts Gourmet 3 Ct, chicken breast stripe (john soules foods). Snacks/Other: Granola Thins Crispy Squares - Dark Chocolate. more...
2087 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet fab4tees's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fab4tees's own diet



fab4tees's weight history


fab4tees's Recent Activity

fab4tees's Own Activity

No recent activity.

fab4tees's Buddies

No recent activity.

Other Member Diet Recent Activity

Earnest campbell recorded a Weigh In at 210.4 lb.
scarlet9900 supported CatLynP's Journal Entry.
daisies4me supported Ann444's Journal Entry.
HCB supported Amanda415's Weigh In.
dhoff4 recorded a Weigh In at 216.8 lb.
Swiftfalcon240 recorded a Weigh In at 184.8 lb.
hardestyal recorded a Weigh In at 136.0 lb.
ClassicRocker supported HCB's Journal Entry.