musicmama's Journal, 28 January 2013

Well, last time I weighed in was 205...but it spiked up over the holidays. I was up to 214! So to regain control of it and get back down to 205 already is actually something I'm pretty happy about. Headed in the right direction! I haven't really increased exercise too much (some, but not a crazy amount), but I am being much better about portion control and also trying diligently to drink my water. Just slogging along, doing the best I can!
205.0 lb Lost so far: 7.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.
losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



musicmama's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.