Weigh In record (no journal entry) for 28 January 2013
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198.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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496 kcal
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Fat: 26.53g | Prot: 24.88g | Carb: 39.95g.
Breakfast: Orange Juice, Bacon, Hard-Boiled Egg, Pork Sausage Patty. more...
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gaining 0.7 lb a week
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