joquinn's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
172.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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mikey8335 updated their Exercise Diary.
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ANDREW GUY B updated their Food Diary.
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Sugar Waffle supported tempest_spirit's Weigh In.