paulthiel's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
211.4 lb Lost so far: 61.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet paulthiel's own diet   losing 7.0 lb a week

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paulthiel recorded a Weight Entry at 208.8 lb.
paulthiel recorded a Weight Entry at 210.2 lb.
paulthiel recorded a Weight Entry at 208.8 lb.
paulthiel recorded a Weight Entry at 209.2 lb.

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Josh Coker recorded a Weight Entry at 197.1 lb.
spillar recorded a Weight Entry at 196.9 lb.
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Sarah1950 supported ehead's Journal Entry.
mr wmcbeath updated their Exercise Diary.
jgsano recorded a Weight Entry at 151.0 lb.
mcfiddish updated their Food Diary.
sohck recorded a Weight Entry at 160.1 lb.